I think I am starting to get the hang of this and have spent the past couple days almost completely headache free, and what little headache I did get was very minor in comparison with the migraines I have been getting. Which happened just in time for my insurance to finally approve my having “just twelve pills a month” of the new migraine meds my doctor wants me to take if I feel a migraine coming on. I really hope to not have anywhere near twelve migraines a month with all the diet changes I am working on.
Speaking of diet, what fun things did I eat the last couple days? Not much, really, but here are a couple photos of my lunches from yesterday and today.
That dish is brown rice pasta with tomato sauce, red peppers, mushrooms and carrots. It was OK, the brown rice pasta got mushy when I reheated it and I didn’t cook the peppers long enough, but it had substance at least.
This is a bowl of the garden vegetable soup I picked up at Whole Foods. It was packed with veggies, and the ingredient label said it had soy in it, but I think it was a very little bit, and it was from soybeans, not soy protein isolate.
So, even if my meals aren’t exciting, at least this diet seems to be working.